Hi! I'm Sam, a certified holistic health coach who helps women ditch the diets and lose weight for good with the lean without restriction method. The LWR method is something I wish I had when I was 30+ pounds overweight 5 years ago. I'm here to tell you that losing weight can feel fun and empowering. I help women lose weight for good and get back to living a life they absolutely love without sacrificing their social lives or adding more pressure to their already busy lives.
IG link: www.instagram.com/samkaiserhealth